Bagagge App

The Baggage App may allow you to ‘check’ your luggage and store it safely where you can access it at any point. The Baggage App won’t change your circumstances, but it can help carry your emotional load. It is a safe space for you to store your emotional baggage and process it. It is somewhere you can come back to and unpack what you are holding, sit with it and repack it for safe keeping.

Wallowing

Okay, so after week of feeling sorry for myself and living in despair about my future I have emerged ready to take back my life; well the parts of my life I have control of. I found myself over the past few weeks (post injury) sinking into ‘dark’ places… not necessarily dangerous places, but places you wouldn’t want to go to after say, 7pm; like the Alexandra Hills corner store - which gets held up on a regular basis. In perspective I have lived through much harder times and I know I will always be fine (that is not a dare to the universe), but sometimes I enjoy a good wallow in self-pity as much as the next person.

I suppose one of my strengths in life has been my short attention span and the fact that I get bored very easily. Lying around the house in my pyjamas, eating comfort food was initially amazing, but what’s next? Sooner or later the self-pity I am wallowing in will harden like dry mud around me and I could end up stuck there. So here I am day 1 of my post wallowing and I have left the house (yes that meant I showered and changed out of my pyjamas) to acquire supplies for my next phase.

After purchasing the mandatory ‘green dream’ Boost drink to help keep me in the mood (or illusion) of a health kick, I ventured forth. Then after what seemed to be an eternity of walking (I was only gone from the house 1 hour); I came home with several items that will be crucial for my ‘take back my life’ phase. I now have a supply of vitamins which had been recommended by my extensive ‘Google’ research before I left this morning. I also stopped at the bookstore to pick up a meditation CD, a Tai Chi DVD and a book on mindfulness – clearly I want to cover my body, mind and spirit in this quest.

Of course by the time I got home, my still recovering knees were in desperate need of a slice of brownie and an afternoon nap. This health kick may need to be strategically rolled out over the next few days….

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